A daily gratitude session, or the maintenance of a gratitude journal is are two very powerful ways of attracting happiness. Spend some time each day to think about what you can to be thankful for, and silently thank those who have enabled those things and those who have done something that made you happy. You can also write down 2 – 3 things each day that brought you happiness, or something other good , in a gratitude journal. When you sometimes would feel a lack of happiness then you can simply read parts of the gratitude journal.